Frequently Asked Questions

WHAT IS THE DIFFERENCE BETWEEN A PSYCHOLOGIST AND MENTAL HEALTH SOCIAL WORKER?

General psychologists and clinical psychologists are both experts in human behaviour and mental health. They follow strict ethical and professional guidelines and continue learning through professional development. However, they have different levels of training, specialisations, and roles as well as continuing to improve their skills through ongoing professional development. Here are some of the main differences between them.

General psychologists have a broad range of skills and knowledge that allow them to work with various types of clients and issues. They can help you cope with common psychological problems, such as anxiety, depression, stress, trauma, addiction, and more. They have at least six years of university education and supervised practice.

Clinical psychologists are specialised in providing psychological services to people with mental health and are trained in the assessment and diagnosis of mental illnesses and psychological problems using standardised tests and interviews. They have at least eight years of university education and supervised practice.

Accredited Mental Health Social Workers (AMHSWs) have advanced training in mental health who are recognised providers with Medicare Australia, NDIS, DVA as well as private health insurers such as BUPA, Teachers Health Fund (and its sub-brands, UniHealth Insurance & Nurses and Midwives Health).

They have university education, training and supervised experience in social work, plus additional specialised education and training in mental health qualifications.

They are accredited by the Australian Association of Social Workers (AASW) and follow high ethical and professional standards. AMHSWs help individuals to resolve their presenting mental health and emotional problems as well as the connected social and environmental problems that may affect their well-being. They use a range of evidence-based interventions that are holistic, person-centred, and culturally sensitive. They can help you with counselling, case management, advocacy, crisis intervention, family therapy, group work, and more using Focused Psychological Strategies (FPS) under the “Better Outcomes in Mental Health Care Initiative'' (click here to find out more about these)

As you can see, there are different options for you to choose from when it comes to seeking professional help for your mental health. Each type of mental health professional has their own strengths and areas of expertise that can benefit you in different ways.

The most important thing is to find someone who you feel comfortable with and who can meet your needs and preferences. If you are not sure where to start please do not hesitate to get in touch me me or talk to your GP

HOW DO YOU MAINTAIN MY PRIVACY WITH PARK THERAPY AND WHAT HAPPENS IF IT RAINS?

Sessions look no different than two people talking to observers. Care is taken to ensure privacy is maintained in choosing space from others. If you have concerns or would like to know more, please feel free to get in touch to talk about them.

Please also be reassured that if Tracey sees you out of session in a public place, she will only talk to you if you initiate a conversation.

If rain is forecast then the appointment will be moved to a telehealth session so that you do not miss out on your appointment time.

HOW DO I GET STARTED OR BOOK A SESSION?

There is no wrong way to book your first session. You can schedule your first appointment

submit an enquiry through this website
email TDWellbeing@gmail.com
or text/phone 0498 393 972

TD Wellbeing is predominantly a paperless service; therefore you will receive an email with a link to the intake information form once your initial appointment has been organised. This online information will need to be completed before your first appointment.

Your initial 1 to 2 sessions will be an opportunity to discuss your needs and create a plan to meet your goals.

You will need to see your GP if you wish to claim Medicare rebates.

If you wish to access the service through NDIS funding, have a DVA card or Private Insurance please get in touch to discuss how I can help you.

I'VE TRIED THERAPY BEFORE AND IT DIDN'T WORK!

This is a common statement and there can be a variety of reasons why it may not have worked for you before. During our initial meeting we will take time to discuss what you have found helpful or unhelpful in the past. We will also explore your strengths, your values and what is important to you right now. We work together collaboratively to tailor a treatment plan to support you to reach your goals and will continue to review these periodically in future sessions.

WILL YOU KEEP MY OTHER HEALTH PROFESSIONALS INFORMED?

If you are working with other health professionals I will work collaboratively with them with your permission.

If you have been referred through a MHCP or EDCP I have to provide a brief report back to the GP as part of the Medicare rules.